Wednesday, May 30, 2012

Up for the Challenge?

New 30 Day Raw Challenge beginning June 1st!
We added a Friday Evening 30 Day Raw Challenge Info Meeting and Kickoff  for our June 2012 Group.  Join Us at the Cafe at 6:30pm to learn more about the Challenge, Why Raw Foods are so powerful, Cleansing the body and laying the foundation to Your Success for your journey. 

We hope you'll join us!

Tonights' Demo (Wednesday, May 30th @ 6:30pm) is our 3rd class in the 6 week series: 15 minute Meals paired with the Perfect 15 minute Dessert. We are making Pad Thai and Tropical Cobbler!

Saturday, June 2nd is our 1st June Challenge Coaching/Intensive meeting @ 9am.  We will be covering Equipping Your Kitchen! This is a course only for those that are participating in the June 30 Day Raw Challenge.  There is still space available, please call Vinita at the cafe if you would like to join us 916.920.4278

Saturday, June 3rd is our Celebration Brunch for the May 30 Day Raw Challenge Graduates! You did it! Brunch at noon :)

Sunday, June 4th @ 1pm...we will be OPEN at the Cafe for normal business AND we will be servin' up some Street Worthy Raw Vegan Goodness @ GOOD: street food + design market...an awesome showcase of fantastic vendors at 1409 Del Paso Blvd, Sacramento 95818 (pss...just down the street from the Cafe) 


Sunday, May 13, 2012

We Love Mom!

Join Us For Mothers Day Brunch 11-3:30pm Today! 
Regular Menu Served from 4-8pm

Cafe Tele  916.920.4278

The Menu:

For Brunch:

Porto Benedict with Zucchini Bacon, Toast w/Buttah and Jam and Fruit Salad  16.95
Or 
Crepes stuffed with Marmelade, Citrus Compote and Coconut Yoghurt, Granola w/ Brazil Nut Milk and Fruit Salad 16.95

For Dessert:

Birthberry Pie 7.5
Or
Strawberry Layer Cake with Vanilla Creme 8.

Or
Raw Chocolate Sampler 8.50 

Drinks:
Tangerine mock Mimosa 3.
Green Juice 6.95
Herbal Coffee or Dark Roast with Brazil Nut Creme 2.25


We look forward to seeing you!


Birthberry Pie?  Oh Yes!
As a growing number of studies indicate that the standard American diet is nutrition-deficient, and as this deficiency is examined as a possible culprit for today’s high infertility rate, we're kicking off our new signature dish in celebration of Mother’s Day: Birthberry Pie – an organic, raw, vegan, gluten-free, soy-free dish that is packed with nutrition and antioxidants.


Friday, May 11, 2012

Dave the Raw Food Trucker @ The Green Boheme Monday Night from 6-8:30pm

Are you or anyone you know suffering from any of these issues below? Join us (and bring a friend! ) for an evening with Dave, The Raw Food Trucker $15./at the door, Dining is Available :)

What Dave will be covering...The Green Boheme and Sactown is so blessed to have him with us for this special night!!!

OBESITY

•At 430 lbs., how I lost 230 lbs., while eating as much as I wanted, never weighing food portions or counting calories.

•Sharing secrets I learned while on the juice fast.

•Never experiencing hunger, yet being nutritionally satiated.

•Going from a size 64 to a 38 waist.

DIABETES

•Explain the process I went through to get my diabetes under control

•How I got off the medications actos, glyburide and metformin in just four days.

•Explain what my process was like on this healing program.

HEART ATTACK

•Tell story about how I received a piece of raw chocolate from David Wolfe and Carolyn shortly after having had a heart attack and major stroke, and the secret I learned from David about the role chocolate plays in heart health.

•Share about the role cayenne peppers has played in my heart health.

•Some of the research I’m currently doing is for a book I’m writing (working title “How to Reverse Heart Disease and Stroke for under $5,000 in America”)

STROKE

•How I healed paralysis, which left over 90% of the right side of my body paralyzed in less than three months.

• I will share some of the alternative healing methods I incorporated, and how I experienced a reversal of paralysis of the right side of my face, tongue and throat.

KIDNEY

•Explain how my kidneys were leaking proteins into my blood system. My first doctor told me that this condition was irreversible and that it was going to be all downhill from there, and that I would end up on a kidney dialysis machine.

•Learn what I did to reverse this disease and completely avoid kidney dialysis.

•Share reports of a Seattle lawyer ‘s reversal of his so-called “irreversible kidney disease.”

•My most recent blood test reports, showing 0% proteins leaking into my bloodstream.

ACID REFLUX

•After being on zantac and consuming a bottle a day of Rolaids, as well as other medications, I had a complete reversal of acid reflux in less than ten days, and was able to discontinue all of the above medications.

•Sharing stories of clients I’ve coached who have reversed this disease.

CANCER

How I reversed it with out Chemo Therapy or Radiation Treatments in 6months

•OTHER

•How I got off all but one of 19 prescription and six over the counter medications in less than six months.

•Sharing a case about a woman I coached whose stomach was paralyzed from an unidentified disease. Within 60 days, she experienced a 90% of these diseases were reversed: Morbid obesity, Type 2 diabetes, high blood pressure, gastroparises (stomach paralysis), chronic insomnia, colonic inertia (non-functioning bowels), hypothyroidism, migraine headaches, clinical depression, general anxiety disorders, secondary adrenal failure, and medication induced Cushing’s syndrome.T

Saturday Events! Oh My!

7:45AM: Tune in with Chef Brooke on KCRA 3 (NBC) Saturday morning to talk about raw vegan nutrition for expectant moms, and demo our Birthberry Pie! What a way to celebrate mothers day!

10AM: Join us at Hagginwood Park for a countdown rally with Allen Wayne Warren, Mayor Kevin Johnson, and actor/advocate Danny Glover!! District 2 needs a city council representative from the community who is truly invested in our neighborhoods, and Allen Warren is that candidate!
Join us as we rally and knock on doors throughout the day until we come back for a late lunch in the park. Please RSVP by calling (916) 564-5344, or emailing info@warrenforcitycouncil.com

7-9PM: Also, Chef Brooke will be at the Appel Gallery with Samples of some delish goodies and Q & A time!!! Join her from 7-9 pm @ Appel Gallery (9th Street and T Street)
931 T Street  Sacramento, CA 95811
CAFE
Mon to Wed 11a -2p
Thurs to Sun 11a -8p

FIND US
1825 Del Paso Blvd
Sacramento, CA 95815
between Arden & El Camino
916.920.4278

LEARN WITH US
Raw classes on Wednesdays from 6:30pm - 7:30 pm.
Cost is $10.00. Click the class tab (above) for info.


Members of the 30 day raw food challenge enjoy special classes including exclusive recipes, tips and tricks. Email us if you'd like more information!

Followers

Body Love: Herbal Healing Brew Recipe

Body Love: Herbal Healing Brew
This is a wonderful herbal tea to drink throughout the day. During my first healing crisis in my late 20's, I had the pleasure of living close to The Herb Room in Santa Cruz and would make this tea to drink every day. Nature, and some commitment on my part, allowed my body to heal itself! I wanted to share this recipe (and its powerful benefits) with you!

Boil 6 cups water. Add 2 TB Chanca Piedra, 6 TB Pau D Arco, 6 TB Burdock and allow to boil for 20-30min. Turn heat off and add 2 TB Nettles, 2 TB Sarsparilla, 2 TB Maca Root. Allow to steep another 10 minutes. Leave herbs in tea and filter each cup as you enjoy. Sweeten if desired.


What's so good about this? According to the research available, this is what I've found....of course, I'm a chef (not a doctor!) so I give this information only based on my own experiance. Do your own research!

Chanca Piedra: Liver & Kidney cleanser

Maca: Supports endocrine system, adrenal glands, thymus, ovaries, testes, pituitary glands, pancreas. Strengthens the body's immunity.

Burdock: Antibacterial, duiretic, liver cleanser, anti-fungal, blood cleanser

Nettles: Supports urinary tract health, helpful for skin disorders, arthritis, asthma, allergies

Sarsparilla: Blood purifier, hormone regulator, antibacterial, anti-inflamatory, supports muscle growth


Blessings to you! //Brooke

Contributors

Archive

Search

Loading...