Tuesday, February 28, 2012

Trial Run Lunches Tuesday and Wednesday!



Many of you have asked for it so here it is!


Chef Brooke and Ashley are doing an experiment: 


Starting TODAY...We are opening up for lunch Tuesdays and Wednesdays between 11-2 (last order into kitchen at 1:45) for a brief time to see if enough of you want more Green Boheme. Think you want more? Come on in and let us know! ♥

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CAFE
Mon to Wed 11a -2p
Thurs to Sun 11a -8p

FIND US
1825 Del Paso Blvd
Sacramento, CA 95815
between Arden & El Camino
916.920.4278
LEARN WITH US
Raw classes on Wednesdays from 6:30pm - 7:30 pm.
Cost is $10.00. Click the class tab (above) for info.

Members of the 30 day raw food challenge enjoy special classes including exclusive recipes, tips and tricks. Email us if you'd like more information!

Followers

Body Love: Herbal Healing Brew Recipe

Body Love: Herbal Healing Brew
This is a wonderful herbal tea to drink throughout the day. During my first healing crisis in my late 20's, I had the pleasure of living close to The Herb Room in Santa Cruz and would make this tea to drink every day. Nature, and some commitment on my part, allowed my body to heal itself! I wanted to share this recipe (and its powerful benefits) with you!

Boil 6 cups water. Add 2 TB Chanca Piedra, 6 TB Pau D Arco, 6 TB Burdock and allow to boil for 20-30min. Turn heat off and add 2 TB Nettles, 2 TB Sarsparilla, 2 TB Maca Root. Allow to steep another 10 minutes. Leave herbs in tea and filter each cup as you enjoy. Sweeten if desired.


What's so good about this? According to the research available, this is what I've found....of course, I'm a chef (not a doctor!) so I give this information only based on my own experiance. Do your own research!

Chanca Piedra: Liver & Kidney cleanser

Maca: Supports endocrine system, adrenal glands, thymus, ovaries, testes, pituitary glands, pancreas. Strengthens the body's immunity.

Burdock: Antibacterial, duiretic, liver cleanser, anti-fungal, blood cleanser

Nettles: Supports urinary tract health, helpful for skin disorders, arthritis, asthma, allergies

Sarsparilla: Blood purifier, hormone regulator, antibacterial, anti-inflamatory, supports muscle growth


Blessings to you! //Brooke

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